Good morning Team
Iv made a little workout briefing video for today.
Let me know if you find this kind of thing useful, if you prefer to watch a video rather than read a briefing.
Also, as of next week, we will have a “limited equipment” Option included, as well as a yoga video on the Thursday.
Would love to get your feedback on these 🙏🏻
And lastly, thank you for sticking to the program.
Next quarter gets fun 😉
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